Find Your Calm: Free Art Therapy Workshop for Adults
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December 2, 2024 7:00pm-9:00pm
Reclaim Your Peace Through Art
Feeling overwhelmed by the hustle and bustle of life? Step away from your busy schedule and join us for a free adult art therapy workshop, the perfect blend of self-care and creative expression.
No experience? No problem! This stress-free workshop is open to all skill levels, and all supplies are provided—just bring yourself.
Led by guest instructor Anastasia Holovnia, this hands-on session is designed to help you:
- Reduce Stress: Immerse yourself in the calming flow of creativity.
- Express Yourself: Let colors and shapes tell your story.
- Heal Emotionally: Find comfort and release in a supportive space.
- Practice Mindfulness: Focus on the moment and leave your worries behind.
Anastasia is a talented teacher and graphic designer with a passion for helping others connect through art. With her background in Gestalt therapy, she combines her expertise in art and wellness to create an uplifting experience. Why Art Therapy? It’s a proven method for improving mental health, building resilience, and cultivating emotional balance—perfect for today’s busy parents or anyone seeking relaxation and a creative outlet.
Space is limited so please enroll HERE to secure your spot.
